Tag: stress
Study: Some Matcha Shows Stress-Relieving Properties
Theanine, a major amino acid in green tea, can reduce stress in mice and humans, according to researchers from the School of Pharmaceutical Sciences...
Immune Health Is in Season Year-Round
When the immune system goes wrong, it can create issues throughout the body. If it is too weak, the body is left open to...
Is Wine/Beer Yoga a Good Idea?
Okay, so I hear you already, “Don’t judge!” “Anything that gets people on the mat is a good idea!” “It’s all yoga and it’s...
Stress and Your Health
Stress in the workplace has escalated to epidemic levels in the last 10 years costing U.S. employers close to $200 billion per year. Decreased...
Are You a Sugar Burner or a Fat Burner?
Most people who struggle with weight are what we call “sugar burners” — they just can’t access the fat stores on their body and...
Cognitive Health
HP Ingredients has launched Quantum IQ, a Polygonum minus extract standardized to 0.5% quercetin 3-glucoronide, 0.25% quercitrin and 15% phenols. The ingredient is designed...
Making Sense of the New Blood Pressure Guidelines
This past November, 46% of American adults awoke one morning to find they had high blood pressure (aka hypertension). In men under age 45,...
Managing Stress with Adaptogens
A single common denominator in our lives is stress. It pervades the life of every individual in a variety of ways and it can...
Listen: The Adrenal Stress Connection
Click to Hear Podcast
Adrenal fatigue is a common and growing problem.
There is no doubt that most of us live with a certain level of...
What Women Think About Their Wellness
What do women think about their health and wellness? Everyday Health.com did a survey to get some fresh perspectives and the leading wellness priority...
