Tag: stress
SOS for Stressed and Tired
For too many of us, feeling stressed and spent during the day, yet unable to unwind and enjoy refreshing sleep at night, has become...
Adaptogenic Herbs to Nourish, Support and Balance the Entire Body
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I learned a lot in this interview with Dan Chapman. Dan is the founder and CEO of Redd Remedies. I believe...
Study: Some Matcha Shows Stress-Relieving Properties
Theanine, a major amino acid in green tea, can reduce stress in mice and humans, according to researchers from the School of Pharmaceutical Sciences...
Immune Health Is in Season Year-Round
When the immune system goes wrong, it can create issues throughout the body. If it is too weak, the body is left open to...
Is Wine/Beer Yoga a Good Idea?
Okay, so I hear you already, “Don’t judge!” “Anything that gets people on the mat is a good idea!” “It’s all yoga and it’s...
Stress and Your Health
Stress in the workplace has escalated to epidemic levels in the last 10 years costing U.S. employers close to $200 billion per year. Decreased...
Are You a Sugar Burner or a Fat Burner?
Most people who struggle with weight are what we call “sugar burners” — they just can’t access the fat stores on their body and...
Cognitive Health
HP Ingredients has launched Quantum IQ, a Polygonum minus extract standardized to 0.5% quercetin 3-glucoronide, 0.25% quercitrin and 15% phenols. The ingredient is designed...
Making Sense of the New Blood Pressure Guidelines
This past November, 46% of American adults awoke one morning to find they had high blood pressure (aka hypertension). In men under age 45,...
Managing Stress with Adaptogens
A single common denominator in our lives is stress. It pervades the life of every individual in a variety of ways and it can...
