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Walnuts May Slow Cognitive Decline

Loma Linda, CA, and Barcelona, Catalonia, Spain—Walnut consumption may help slow cognitive decline in at-risk groups of the elderly population, according to a study...

Study Associates Walnuts with Gut Health

Pennsylvania—Walnuts may promote a healthy gut microbiome—and, according to researchers at Penn State, that good-for-you bacteria could be what makes walnuts so heart-healthy. Researchers studied...

Study Explores Heart-Healthy Benefits of Walnuts

Pennsylvania—Walnuts can help lower blood pressure in people at risk for cardiovascular disease (CVD)—but not just through their fatty acid content, according to a...

Study: Walnuts May Lower Risk of Depression

Folsom, CA—A new epidemiological study suggests that consuming walnuts may be associated with a lower prevalence and frequency of depression symptoms among American adults,...