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Coffee May Help Weight Loss—By Stimulating “Brown Fat”

Nottingham, UK—Drinking coffee can stimulate brown fat, the body’s fat-fighting defenses, according to a press release from the University of Nottingham. Brown adipose tissue (BAT)...

Study: Ultra-Processed Foods Lead to Overeating

Bethesda, MD--The National Institute of Health (NIH) in collaboration with the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) announced results of...
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Winning at Weight Management

The recipe for successful weight management is a complicated one: The main ingredients are diet and exercise, along with a helping of genetics and...

Study: Probiotics Can Slow Weight Gain in Mice

Shanghai, China--A study conducted to analyze the role of probiotics and gut health in high-fat diets in mice found that probiotics can slow diet-induced...

Study: Herb Reduces Body Fat

An aqueous leaf and stem extract of Cissus quandrangularis (CQR) has been shown to reduce body fat and improve components of metabolic syndrome in overweight individuals....

Study: Intermittent Fasting Promotes Healthy Weight

Adelaide, South Australia— Obese women in a study at the University of Adelaide experienced weight loss and improved health by fasting intermittently while following a...

Survey: Mental Health Takes Over Weight Loss as #1 New Year’s Resolution

Minneapolis, MN—Healthy lifestyle brand Life Time released the results of their Lifestyle survey, according to a press release, which polled more than 1,300 participants...

2018 Natural Choice Awards

There’s something truly special about a Natural Choice Award. The honorees in all 18 categories are selected by retailers who choose the products that...

Obesity Outweighs Malnutrition as Global Health Crisis

I think by now we all can agree that being overweight is a “growing” problem globally. The World Health Organization recently stated that “65%...

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