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I love shopping my local drug store. In New York, there are three on every block making them the...

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October is Breast Cancer Awareness month and as a breast cancer survivor, I want to share a few more ways to potentially improve breast health and detect breast cancer earlier. Yes, monthly exams are important and no there is no guarantee that you’ll never get breast cancer if you do the following. I was in great health and had no family history. However, taking a holistic view of breast health would have been even more helpful. Here are some tips that I’ve discovered along the way from oncologists, breast surgeons, gynecologists and naturopaths.

I love shopping my local drug store. In New York, there are three on every block making them the most convenient.  They also, in reality, have everything you really need.