Jen Dieter has been active her entire life, but in her 30s, fitness began to take a backseat to kids, career and life in general. Move Nutrition Network Publisher Todd Pauli talked to Jen about finding strength in her 40s, food’s important role in performance, sports nutrition for women, and more.
Read the article and view the full interview for Jen's insights on:
- PERSONALIZING NUTRITION
- FOOD PHILOSOPHY
- IMPORTANCE OF STRENGTH
- WOMEN’S NUTRITION
- ...and more!
