You will find many interviews on HealthQuestPodcast.com about products that are useful for stress, 
anxiety, depression, mood disorders etc. There are B-vitamins, SAMe, DHA, PS and GPC as well as magnesium and theanine. The truth is that there are many nutritional supplements that can be beneficial for stress and other brain functions. The trick is to find the right one for you.
This is challenging because each person is unique and one must discover what makes a difference for them. The best solution is the one that works best. Each of the nutrients supports brain function in different ways. They are all important but they all offer a different substance for a different benefit. What is the most important 
fluid in your car? Is it gasoline, oil, water, lubricants, steering fluid? They are all important. Without any one of them the car would eventually stop running. Nutrients are like that. You need them all. Which ones do you need more of? That is your process of discovery. By understanding what each of these nutrients do, you will be better able to make choices that are likely to help you. It is as you try them you will discover which ones work best for you.
In this interview we discuss the value of Holy Basil herb with Medicine Hunter Chris Kilham. We will also help you discover that there are different ways to prepare Holy Basil and they can all be beneficial. But like most things, not all Holy Basil supplements are equal. Our product of interest is Holy 
Basil Trinity Blend by Enzymatic Therapy because this supplement uses the three best forms of Holy Basil extracts, and offers the widest range of benefits.
Chris Kilham is a medicine hunter, author and educator. The founder of Medicine Hunter Inc., Chris has conducted medicinal herbal research in over 40 countries.
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Steve Lankford is the host of HealthQuestPodcast.com. Steve has over 40 years of experience in the natural products industry. His passion is helping others develop nutritional programs that work. At HealthQuestPodcast.com, Steve interviews the experts in the fields of science and nutrition. His in depth explorations and consumer friendly style are designed help listeners learn about the science of nutrition. His guests are some of the most respected experts in the natural products industry.
To learn more, visit HealthQuestPodcast.com.
NOTE: The statements presented in this podcast should not be considered medical advice or a way to diagnose or treat any disease or illness. Dietary supplements do not treat, cure or prevent any disease. Always seek the advice of a medical professional before adding a dietary supplement to (or removing one from) your daily regimen. WholeFoods Magazine does not endorse any specific brand or product.
Published by WholeFoods Magazine Online, 5/1/2015
