The Top 20 Life-Changing Nutrients ($19.95, 246 pp), by Ward Bond and Peggy Nelson breaks down the most beneficial nutrients for your body and why you can’t and shouldn’t live without them. Through a detailed explanation of 20 nutrients, television host and author Ward Bond covers the essential elements needed to sustain a healthful lifestyle.
800.620.9975, www.drwardbond.com
Published in WholeFoods Magazine, December 2009
