Supplement Your Prescription ($14.95, 184 pp), by Hyla Cass, M.D., discusses the nutrient-depletion side effects of the most commonly prescribed drugs, including medication for lowering cholesterol, acid reflux and heartburn, diabetes, arthritis and antidepressants. The author provides nutritional supplement guidelines, including a multi-nutrient supplement plan that explains what to look for on the label of daily multivitamins and how they can (or cannot) be combined with other medications.
Basic Health Publications, 28812 Top of the World Dr., Laguna Beach, CA 92651, www.basichealthpub.com
Published in WholeFoods Magazine, November 2009