Total Health the Chinese Way ($17.95, 344 pp) is a guide to total health, authored by Esther Ting, Ph.D. and co-author Marianne Jas, M.A., presents four decades of insight into helping patients learn the value of listening to their bodies. Each chapter contains quick exercises, diet tips and testimonials that will help ease pain, increase energy and prevent illness.
De Capo Press, 2300 Chestnut St., Ste. 200, Philadelphia, PA 19103, www.decapopress.com
