The many benefits of comfrey are highlighted in a new book by Holly Lucille, ND, RN, The Healing Power of Trauma Comfrey ($8.95, 80 pp). The guide offers a safe, effective and simple way to use the plant comfrey to address pains such as sprains, strains, wounds and back pain. Lucille explains how comfrey may be a good alternative to pharmaceuticals.

Take Charge Books, P.O. Box 1452, Brevard, NC 18712, www.takechargebooks.com

Published in WholeFoods Magazine Online (3/14/14)