Recipe courtesy of Carrington Farms

Ingredients:

2 large Sweet Potatoes

1 Tbsp Carrington Farms Coconut Oil

Pinch of Salt and Pepper

1 ½ teaspoon Light Brown Sugar

¼ teaspoon Nutmeg

Directions:

1. Peel the sweet potatoes and cut them into ½ inch chunks.  Preheat oven to 350°F.

2. In a skillet, melt the coconut oil over low heat.

3. When coconut oil is melted transfer it to a large bowl with the sweet potatoes and other ingredients to toss together.

4. Spread the sweet potatoes evenly on a large baking sheet.

5. Roast, tossing occasionally until soft and caramelized for about 1 hour.

Published by WholeFoods Magazine Online, 7/1/2015