Smokey Chimichurri Sauce Recipe


This simple sauce takes just seconds to make and is great on everything!
Serving suggestion: with roasted root vegetables, marinated steak and mushrooms (as pictured). You can also use over grilled or baked fish, tofu…endless opportunities! The liquid smoke really adds flavor and kicks this sauce up a notch.


  • 1tsp garlic
  • 1/4 cup oil
  • A handful of flat leaf-fresh parsley
  • Small or medium lemon juiced
  • 3-4 dashes of liquid smoke
  • Pinch of salt and pepper


Combine all ingredients, aside from the liquid smoke and red pepper flake, in your food processor or Nutri-Bullet.
Blend all ingredients. Add more olive oil if needed.
Transfer to your serving bowl and add the red pepper flakes and liquid smoke.

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Kelly Saint Patrick
Kelly Saint Patrick is an accomplished Singer-Songwriter/Recording Artist/Commercial Model. Her passion for health-driven-food occurred after developing her own food intolerances and allergies. She spent months filled with tests and visits to the doctor while educating herself on nutrition. Kelly decided she was going to take the information she learned and try to help heal her body - naturally. After seeing success she became passionate about health and nutrition, more specifically the very dramatic role that food plays in our overall health. Fueling your body properly is key in maintaining vitality and youth as we get older. She hopes to continue her journey to maximizing health while helping others to do the same. Kelly is a contributing blogger for WholeFoods Magazine. See more on her lifestyle blog, and website,


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