iodine | WholeFoods Magazine

Items Tagged with 'iodine'

ARTICLES

Healthy Eating Made Easier: Supplement Assists That Work!

No matter which diet protocol your customers choose to follow, supplements can make their journey easier. Here, top diet doctors share the nutrients that curb hunger, increase metabolism, and protect against nutrient shortfalls on the most popular diet plans for 2024!

January 17, 2024

Jennifer Joseph

Following a restrictive eating plan can be challenging but supplements can lend a critical helping hand. Learn the nutrients that top diet doctors recommend to help set dieters up for greater success!

Minerals for an Active Lifestyle

December 26, 2017

WholeFoods Magazine Staff

Minerals are essential to the human body’s growth and development. They can be obtained from food, fortified food products, and supplements. The body uses minerals to keep the bones, muscles, heart, and brain functioning properly, and also for creating enzymes and hormones (1). Humans need different amounts of each mineral...

Should I Take Iodine Supplements for My Thyroid?

September 15, 2016

Jonny Bowden and Jonny Bowden, Ph.D., CNS aka The Nutrition Myth Buster™

Iodine is absolutely vital for the proper functioning of the thyroid gland. And the proper functioning of the thyroid gland is essential for a healthy metabolism. When there’s not enough iodine in the diet, it frequently causes a swelling of the thyroid gland known as goiter. Around the turn of...