Healthy Diet | WholeFoods Magazine

Plant-Based Everything!

Consumer interest in plant-based products has skyrocketed. Learn the latest offerings in food, beauty, supplements, and more, plus savvy marketing strategies that can help you grow your bottom line.

August 23, 2023

Jennifer Joseph

Consumer interest in plant-based products has skyrocketed. Learn the latest offerings in food, beauty, supplements, and more, plus savvy marketing strategies that can help you grow your bottom line.

Majority of U.S. Adults Looking to Practice More Self-Care, Survey Finds

June 9, 2020

WholeFoods Magazine Staff

Washington, D.C.—80% of U.S. adults say they will be more mindful about practicing self-care regularly once the pandemic is over, according to a survey conducted by The Harris Poll on behalf of Samueli Integrative Health Programs. 46% of those surveyed report that they are struggling to find ways to maintain...

Produce Psychology

March 13, 2020

Nancy Trent

People are becoming more aware of the benefits of eating fresh. Some have an insatiable interest in healthy eating while others want to consume more but struggle to keep it interesting. And then there are those who only get fruits and vegetables from condiments, proving produce actually has some psychology to...

It’s Not the “Bad Food” that Kills Us

March 13, 2020

Steve Lankford and Steve Lankford, host of HealthQuestPodcast.com

Click here to listen. It has long been a commonly held belief that eating the Standard American Diet (SAD) contributes to much disability and death. The consumption of sugar, salt, trans fats, red meat and processed meat have all been implicated in health challenges. Most of us have assumed...

Study: Ultra-Processed Foods Lead to Overeating

May 30, 2019

WholeFoods Magazine Staff

Bethesda, MD--The National Institute of Health (NIH) in collaboration with the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) announced results of a randomized controlled trial that examined the effect of heavily versus minimally processed diets. Subjects (10 healthy females and 10 healthy males) were admitted to the...

Climate-Friendly Diet Healthier for People and the Planet

January 24, 2019

WholeFoods Magazine Staff

That's the conclusion of researchers at Tulane University and the University of Michigan, who announced the findings of their new study in a press release. The study was published in the American Journal of Clinical Nutrition. The researchers analyzed the carbon footprints of 16,000 Americans in relation to their daily diets. “People...