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It is fair and reasonable to consider that the health of our hair, skin and nails can tell us a lot about the health status of our insides. When you improve the nutritional status of your skin, hair and nails, you are also improving the status of health within the body. In this interview we are going to discuss the layers from the inside to the outside. This includes cells, organs and glands as well as bones, muscles, tendons, collagen and skin.
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Bones, muscles and tendons –These form the structure and movement of the body. Nutrients considered are vitamin D and Theracurmin®. Theracurmin® has been show to increase skin moisture by 15% in four weeks*.
Organs and glands –Carrie discusses the role of the liver, digestive system and hormonal endocrine system. If these are poorly functioning, then your skin etc. will also suffer.
Skin, hair, nails and bones –Lastly Carrie discusses the role of collagen, elastin and keratin for the health of skin, hair nails and bones. These are the three support proteins that support the cells in the body. The goal should be to stimulate our natural collagen production.